New Years Weight Loss “Facts” Change with Each Decade
Every year at this time, New Years weight loss is already starting to show whether or not it will be able to survive until the end of the month, let alone the end of...
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The Lack of Science Behind The Plant Paradox Diet’s Lectin Foods
Among the diets sitting at the top of the fad list at the moment is The Plant Paradox, and its war against lectin foods. Though this eating strategy had been...
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Inspiring Keto Diet Blogs Showing Real Life Results
If you’re getting ready to start a new strategy to keep off holiday weight or are prepping for the new year, keto diet blogs may be the inspiration you need. If you’re...
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