5 Things I Do to Help My Gut Stay Healthy
Efforts to help your gut stay healthy shouldn’t be underestimated. Yes, it may be the trendy thing to do right now, but this is one of those cases in which the trends...
Read More
DNA Tourism – Letting Your Genetic History Choose Your Destination
One of the latest trends to hit the travel world is DNA tourism. With the tremendous popularity of various genetics services, many travelers are letting what they learn...
Read More
11 Reasons Men Go Fishing to Escape Stress
Have you ever wondered why men like to go fishing so much? What is it about fishing that they enjoy so much? Well, for many, it’s actually a relaxing experience, so...
Read More
Breaking Bad (Habits) Part 2 | Stop Skipping Workouts
In the first part of my breaking bad habits series, I talked about how I stopped falling victim to my inclination toward stress eating. This is part two where I’ll...
Read More
Dry Brushing: What I Wish I Knew Before I Started
This year, it feels like all the health and beauty magazines and websites are talking about dry skin brushing. It’s actually something that has been around for a while...
Read More