I Took A Barre Class And This Is What Happened
A friend of mine who loves keeping up with all the latest hype took a barre class and absolutely loved it. She insisted that I attend one lesson to see if I’d like it...
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Mon11
Why Being Naturally Thin Is Not a Free Pass to Overindulge on Food
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Essential Smart Phone Apps for Good Health
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Mon21
High Blood Pressure Causes and How to Beat Them
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Thu16
“I Scream, You Scream, We All Scream For… ?”
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Mon11
Why Being Naturally Thin Is Not a Free Pass to Overindulge on Food
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Mon30
I’m Ready for Fall. Are You? Fall Health Essentials I Love
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Mon28
Need to Unwind? Try This Headspace Guide to Meditation on Netflix!
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Tue11
How I Protect My Skin from Sun Damage
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Fri13
Meditating for Weight Loss Can Help You Stick to Your Plan
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Tue08
Use This Viral Mind Trick from Mel Robbins to Be Unstoppable in the Gym (And Everywhere Else)
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Wed16
Enjoy a Peaceful Day of Bird Watching for Relaxing Exploration
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Sun29
5-Ingredient Gluten Free Almond Cake with Pomegranate Glaze
Posted by goodhealth in Healthy Food, Recipes