I Took A Barre Class And This Is What Happened
A friend of mine who loves keeping up with all the latest hype took a barre class and absolutely loved it. She insisted that I attend one lesson to see if I’d like it...
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Fri26
I’m Dreaming of a Warm Christmas…In Mexico!
Posted by allgood in Healthy Mindset, Stress Relief
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Thu11
These Are My Go-To Breakfasts for Cold Mornings
Posted by allgood in Healthy Food, Recipes
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Mon05
Nutritionist Approved! Healthy Valentine’s Day Desserts
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Fri09
I’m in Love with This Homemade Heart-Shaped Granola Bars Recipe!
Posted by allgood in Healthy Food, Recipes
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Fri26
I’m Dreaming of a Warm Christmas…In Mexico!
Posted by allgood in Healthy Mindset, Stress Relief
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Sun17
Breaking Bad (Habits) Part 2 | Stop Skipping Workouts
Posted by allgood in Healthy Habits, Healthy Mindset
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Sun05
“I Scream, You Scream, We All Scream For…?” Ice Cream on a Diet
Posted by allgood in Healthy Food, Recipes
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Sun24
Dry Brushing: What I Wish I Knew Before I Started
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Tue16
Yoyo Dieting? You’re Now at a Higher Risk of Heart Attack and Stroke!
Posted by allgood in Healthy Body, Healthy Weight Loss
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Tue11
How I Protect My Skin from Sun Damage
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Fri22
DNA Tourism – Letting Your Genetic History Choose Your Destination
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Sat12
High Blood Pressure Causes and How to Beat Them
Posted by allgood in Healthy Body