Thinking of Trying a Cleanse? What You Should Know First
Trying a cleanse or a detox is all the rage right now and has been for a handful of years. After all, we know what kind of junk foods we put into our body on a regular...
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Check Out These 5 Uplifting Fitness Channels on YouTube
There is a lot of negativity online, and there are also a lot of fitness pages that simply make you feel bad about yourself because they project images of beauty and...
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Foam Glow 5K Event Schedule and Information
Considered one of the strangest, yet one of the most fun and enjoyable, racing events, the Foam Glow 5K is sure to make you smile while you are having fun with your...
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At-Home Barre Workout Video from FitnessBlender
This is one of the barre workout videos that I started with. It is hard at first. My legs felt like noodles for at least the first month of doing this 3x/week, but I...
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I Took A Barre Class And This Is What Happened
A friend of mine who loves keeping up with all the latest hype took a barre class and absolutely loved it. She insisted that I attend one lesson to see if I’d like it...
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