Foam Glow 5K Event Schedule and Information
Considered one of the strangest, yet one of the most fun and enjoyable, racing events, the Foam Glow 5K is sure to make you smile while you are having fun with your...
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At-Home Barre Workout Video from FitnessBlender
This is one of the barre workout videos that I started with. It is hard at first. My legs felt like noodles for at least the first month of doing this 3x/week, but I...
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I Took A Barre Class And This Is What Happened
A friend of mine who loves keeping up with all the latest hype took a barre class and absolutely loved it. She insisted that I attend one lesson to see if I’d like it...
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